You will be lost and unlost. Over and over again.
Relax love. You were meant to be this glorious. Epic. Story.

―nayyirah waheed

 

Welcome. Whatever struggle, stagnancy, doubt, or questions have brought you here, I have deep respect for your decision to consider psychotherapy. In coming to this site, you have taken a step toward self care, healing, growth, transformation; toward developing greater self-awareness and learning tools to build the life you deeply desire.

My work as a psychologist is rooted in a profound belief that by recognizing, honoring, and accepting our complex life stories with gentleness and honesty, we lay the foundation to heal, and build fulfilling, meaningful lives. In the process, we liberate ourselves from narratives that no longer serve us, and open to new ways of being and behaving in the world.

As both a psychologist and a fellow human who has struggled with my own stagnant self narratives, I have had the privilege of both experiencing and witnessing the power and beauty of psychotherapy to get one unstuck, to move one toward thriving.

I hope you’ll spend some time exploring this site to learn about my background and approach to healing, to consider if I can be of support to you.

 
 
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About

“Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.” ― Audre Lorde

Find out more about me & my approach.

 
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Take Action

Ready to take the next step? Schedule a complimentary consultation with me.

 

Photos of Anjali by Jen White (https://www.jenwhitedop.com/)